Jefferson City CrossFit challenges the men AND women of our community to conquer the “pull-up”. Ladies, no the pull up isn’t just for Men. And men, I think you have more pullups in you than you realize. How about this?! Jefferson City CrossFit is offering special OnRamp rates at $89 and $69 for eligible Public Servants in their fields. Classes start April 3, 2013 at 6pm. This includes four classes of ONRAMP covering the fundamentals of CrossFit and upon completion of that you receive unlimited April monthly membership. Which means you can come to any class time as many times as you want. You show up and our phenomenol trainers will do the rest. We have a few spots left. Call or Email. And let’s see about those pull-ups.