10 min EMOM
3 DL at 75% of last 3rm
then Partner Chipper
75 Gob Squats 70/53
100 DU’s
50 SDHP 70/53 or 95/65 with barbell
100 DU’s
50 Tire flips
*working one at a time, while partner A is doing DU’s Partner B is doing grip plate carry 45/25 to end of first building and back