Snatch 7×1 Every 1:30
1 Hang Snatch (just above knee) + 1 Low Hang Snatch (from 3" below knee)
*Unbroken Snatches. Work to technical max weight
Then
14 Min Partner AmRap Leap Frog "DT"
12 Deadlifts, 9 Hang Power Clean, 6 S2O
-135/95
P1 12 DL, P2 9HPC, P1 6 S2O, P2 12DL, P1 9 HPC, P2 6 PJerk and so on.. Alternate Barbell movements.