3 RM Hang Power Clean
Drop sets at 95 and 90
Then
12 minute cap
Complete as much of the follow as possible
2 Wall Walks
3 Box Jumps 30/24
3 Situps
*each round add 3 additional reps to the box jumps and situps(ie 3, 6, 9, 12, 15 etc) Each round will begin with 2 wall walks. The wall walks will not increase.