Remember, the new Monday schedule takes effect today. We will have 3 evening WOD’s, at 4:30, 5:30 and 6:30.
Thrusters
3-3-3-3-3
then
“Burping Annie”
50 DUs
12 Burpees
40 DUs
12 Burpees
30 DUs
12 Burpees
20 DUs
12 Burpees
10 DUs
12 Burpees
December 2, 2013
Dec 2, 2013 | WOD's