*Reminder – Regular adult classes resume, but there are NO KIDS OR TEENS classes!
Snatch Complex, complete 1 every 1:30 for a total of 7 sets – 1 Pause Sn (3 sec pause at knee) + 1 Pause Hang Sn (3 secs at knee) + 1 Sn Balance + 1 OHS
then
4 Rounds
12 Burpees
10 OHS (115/85)
50 DU’s