3 person Teams
3 Rounds
1 Min ME Calories
1 minute Hollow to Superman (alternate sides to roll from)
1 Minute, Burpee Box Overs
Rest One minute
3 person Teams
3 Rounds
1 Min ME Calories
1 minute Hollow to Superman (alternate sides to roll from)
1 Minute, Burpee Box Overs
Rest One minute