TGU’s – spend some time working on them. For quality, not for time or reps. Keep going up in weight if comfortable.
then
3 Rounds
15 Power Snatch (95/65)
15 Thrusters (95/65)
February 22, 2019
Feb 21, 2019 | WOD's
TGU’s – spend some time working on them. For quality, not for time or reps. Keep going up in weight if comfortable.
then
3 Rounds
15 Power Snatch (95/65)
15 Thrusters (95/65)