3 X max sets 135/95 Bench Press
no More than 2:00 Rest between sets
Then
0:00-3:00 25 T2B, ME Cal Row Remaining time
Rest 3:00-6:00
6:00-9:00 30 T2B, ME Cal Row Remaining time
Rest 9:00-12:00
12:00-15:00 35 T2B, ME Cal Row Remaining time
*Two Scores today
Reps of Bench and Calories for WOD