Tomorrow night at 6:30pm JCCF will be his hosting another free bring a buddy to class. Often trying out new things can be overwhelming, but when you do it with a friend or family member it makes it that much easier. This is why we host our monthly bring a friend class that is designed especially for you!

Try out a class for free and have the opportunity to sign up for our monthly ONRAMP which is a CrossFit Foundations course. It starts this Thursday, December 4th at 6pm.

And will run the rest of these dates in December:

December 6 at 8am

December 11 at 6pm

December 13 at 8am

Jefferson City CrossFit located at 1301 Creek Trail Drive is known for their legendary ” Fitness Challenges”. We have one starting in January! You have to be a member to be a part of this.

This is an opportunity of a lifetime. The only way is up.

See you tomorrow night!