Friday August 3, 2018Aug 2, 2018 | WOD'sFS 3 x 5 @ 70% of 5 RMThenAs a team of 3 – 30 min Row One person may not row more than 2 min at a time.Score is calories rowed —Jefferson City CrossFit1301 Creek Trail DrJefferson City, MO 65109573-353-9744www.JeffersonCityCrossFit.com