BS 5-5-5-5-5
Then
in heats, Row 1000 meters, rest one minute, 100 mountain climbers, 50 each leg (foot to shoulder), 10 Burpees
It’s Monday. Conquering goals one day at a time.
BS 5-5-5-5-5
Then
in heats, Row 1000 meters, rest one minute, 100 mountain climbers, 50 each leg (foot to shoulder), 10 Burpees
It’s Monday. Conquering goals one day at a time.