5 (HHS+HS+S
Then
13.1 CrossFit Open WOD
17 min to complete as many reps as possible
40 Burpees (hands reach 6 inches above head)
30 snatches 75/45, or 45/29
30 Burpees
30 Snatches 135/75 or 85/60
20 Burpees
30 Snatches 165/100 or 125/85
10 Burpees
