January 28, 2016

Jan 28, 2016 | WOD's

Hang Power Clean 3X3 AHAP

then

20 Burpee Box Jumps (24/20)

10 C&J (115/75)

20 Burpee Box Jumps

5 C&J (135/95)

10 Burpee Box Jumps

3 C&J (155/115)