Maxing Out!
Working on technique and increasing weight.
You will have 15 minutes (per lift) to find your 1 rep max on Snatch, Strict Press and Back Squat.
A slow-motion video analysis of your form will be available.
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Sent from my Android phone with K-9 Mail. Please excuse my brevity.
Working on technique and increasing weight.
You will have 15 minutes (per lift) to find your 1 rep max on Snatch, Strict Press and Back Squat.
A slow-motion video analysis of your form will be available.
—
Sent from my Android phone with K-9 Mail. Please excuse my brevity.