C&J Complex, every 2:00 for 5 working sets – 1 clean + 1 PP + 1 PJ + 1 SJ (goal is no misses, can increase weight if desired)
then
3 Rounds
10 DB Power Snatch left arm (50/35)
10 DB OHS left arm
10 T2B
10 DB Power Snatch right arm
10 DB OHS right arm
10 T2B