3 Position Snatch
Hi hang, below knee, floor
Hi hang, below knee, floor
then
Partner wods
WOD 1
5 Minute AMRAP
8 C2B Pullups
16 Ab mat situps
WOD 2
21-15-9
Box Jumps (24/20)
Ring Dips
*Each partner completes both wods. Score is total rounds + reps of WOD 1.