Back Squat
5-5-5-5-5
5-5-5-5-5
Then
12 Minute AMRAP
10 Deadlifts (135/95)
10 Hang Power Cleans (135/95)
10 Front Squats (135/95)
*After 2 Rounds rest 30 seconds. Continue this way for the 12 minutes.
10 Deadlifts (135/95)
10 Hang Power Cleans (135/95)
10 Front Squats (135/95)
*After 2 Rounds rest 30 seconds. Continue this way for the 12 minutes.