5X2
Turkish Get Ups
(1 Right, 1 Left)
Work to a heavy set of 2
Then
Partner WOD
20 minute AMRAP
A) 200m Run
B) Hang Power Snatch (115/80)
*Run 200m while your partner does HPS. When runner returns, switch.
**Score is total HPS.
June 21 2018
Jun 20, 2018 | WOD's