Bench Press
5-5-5-5-5
then
15 Min AMRAP
200M Run
Walking Lunges (from Garage door to end of floor by whiteboard)
Bear Crawl (Back to Garage door)
June 24, 2014
Jun 24, 2014 | WOD's
Bench Press
5-5-5-5-5
then
15 Min AMRAP
200M Run
Walking Lunges (from Garage door to end of floor by whiteboard)
Bear Crawl (Back to Garage door)