June 27 2013

Jun 26, 2013 | WOD's

Split Jerk
2-2-2-2-2-2
*1 each side
 
Then
 
6 minute AMRAP
5 HSPU
10 DL (115/75)

Rest 2 Minutes

6 minute AMRAP
5 C2B Pullups
10 Push Press (115/75)