Bar Mu and Pull up skill
Then
12 minute Time Cap
3RFT
12 C2B Pullups
12 Alt Dumbbell Snatches, Time.
Then right into
3RFT
12 Bar Muscle ups
12 Alt Dumbbell Snatches
Then Total Time.
*Scores are the time it takes you for the first 3 rounds, then the time it takes you for the completion of the entire wod.