6 (PS Hi Hang +Hang+ PP)
Then
12 Min Amrap
1 Burpee, sprint, 2 Burpees, sprint, 3 Burpees, sprint, 4 Burpees, …..How many Burpees can you get up to?
6 (PS Hi Hang +Hang+ PP)
Then
12 Min Amrap
1 Burpee, sprint, 2 Burpees, sprint, 3 Burpees, sprint, 4 Burpees, …..How many Burpees can you get up to?