5 RM Bench Press
Then
12 Min AMRAP
15 DU (2X singles)
3 HSPU
15 DU
3 Ring MU
* Add 3 Reps to HSPU and Ring MU each round
**Add 5 DU each round (Round 2 is 20 DU, 6 HSPU, 20 DU, 6 RMU)