1 Power Snatch + 3 OHS @ 70% of 1 RM Snatch

Partner WOD
15 minute AMRAP
Pushup Plank Hold
Side Plank Right
Side Plank Left
Hollow Hold
Superman Hold
200m Run
*Partner A completes hold while B runs.  When B returns, both switch.  Once both have completed pushups plank hold, they progress to next hold etc . . .