;text-indent:0px;text-transform:none;white-space:pre-wrap;word-spacing:0px;background-color:rgb(255,255,255);text-decoration-style:initial;text-decoration-color:initial”>
Workout 18.2
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats
Bar-facing burpees
Men use 50lb RX/35lb scaled dumbbells
Women use 35lb Rx/20lb scaled dumbbells
Workout 18.2a
1-rep-max clean
Time cap: 12 minutes to complete 18.2 AND 18.2a
*Please scale in order to get to the CJ*