10 Min EMOM – 2 Snatches (note the lack of the word “power”). Start light and increase every set. Should finish with a very difficult, heavy set.
then
21-15-9
Pullups
V-Ups
OHS (135/95)
March 21, 2017
Mar 20, 2017 | WOD's
10 Min EMOM – 2 Snatches (note the lack of the word “power”). Start light and increase every set. Should finish with a very difficult, heavy set.
then
21-15-9
Pullups
V-Ups
OHS (135/95)