1 RM Clean and Jerk
Then
Partner
21-15-9 Calorie Row
Partner does Consecutive S2O 135/95 while partner rows.
*switch till both have completed 9 cal row.
1 RM Clean and Jerk
Then
Partner
21-15-9 Calorie Row
Partner does Consecutive S2O 135/95 while partner rows.
*switch till both have completed 9 cal row.