JCCF – MARCH “MVP”
Introducing our very own: Marla shows up and is dedicated to each WOD. It’s her drive that is awesome. She started with JCCF in February’s Onramp and became hooked! Glad to have you as a part of our community!
Name: Marla Day
Occupation: Director of Membership, MSPE
Family/Children and Ages: Husband – Mike, married for 28 years. Children – Jordan 23 and Parker 18
Favorite CrossFit Weight lift or Movement: Kettle Bell Swings
Favorite WOD so far: Front Squat 5-5-5-5 then 8 Minute AMRAP 8KB’s (70/45) 4 R2R Sprints (down and back twice)
Why do you CrossFit: The WOD is different every time you come to the box, it’s challenging but rewarding at the same time. I love the encouragement and camaraderie you receive from the coach and other participants.
Two CF Goals: To become stronger and to become more physically fit.
Advice to a newcomer: I am new (one month in)….but I am already hooked. Just do it and I promise you will never go back to a regular gym!
Favorite CrossFit Shoes: Don’t have any at the moment. (yet)
Favorite CrossFit saying/or abbreviation and why?: PR – to see someone achieve a personal record is so inspiring to me! I love to see the excitement on their face.
What is one thing that you could tell us about yourself that may be surprising to someone that knows you?: That is really a hard question….this is something silly but all I can think of for right now!
I am totally addicted to True Blood…a series on HBO.
Favorite meal: Madison’s Julies Zesty Pasta and House Salad
Favorite Dessert: Tiramasu
Favorite Drink: This is hard.. I have so many!!
Keep up the great work Marla! Glad to have you as a part of our community! We are working on having her favorite drink to be a protein shake and meal to be steak and veggies!