OHS
2-2-2-2-2-2
2-2-2-2-2-2
Then
20 Minute AMRAP
15 KBS 53/35
15 KBS 53/35
30 DU
15 Box Jumps 24/20
*at 5, 10, 15 and 20 minutes run one lap around our building then continue with the WOD where you left off.
15 Box Jumps 24/20
*at 5, 10, 15 and 20 minutes run one lap around our building then continue with the WOD where you left off.