Back Squat – 4X10
* Work to a heavy, but sub maximal set of 10, resting 90 secs between sets
then
4 Rounds
12 C2B
12 Alt Pistols
Cashout 25 Burpees (After the 4 rounds, but part of your time)
May 18, 2015
May 18, 2015 | WOD's
Back Squat – 4X10
* Work to a heavy, but sub maximal set of 10, resting 90 secs between sets
then
4 Rounds
12 C2B
12 Alt Pistols
Cashout 25 Burpees (After the 4 rounds, but part of your time)