Re Test Strength portion of Beach Body Challenge
Establish 1 RM of Back Squat and Push Press
We’ve made a slight change, we will do the Challenge WOD on Thursday this week, not Friday! Be There!!!
Re Test Strength portion of Beach Body Challenge
Establish 1 RM of Back Squat and Push Press
We’ve made a slight change, we will do the Challenge WOD on Thursday this week, not Friday! Be There!!!