3 Rounds
1 Min ME Back Squats (155/115)
2 minute rest
*score is total reps
12 minute AMRAP
10 Alt 1 ARM KB Thrusters (53/35)
10 KB Sumo Deadlift High Pull
10 Alt KB Front Rack Lunges
*1 KB used througout entire wod
**Alternating is 5 per side. You must alternate.