November 3, 2015

Nov 3, 2015 | WOD's

Power Cleans – Establish 8 RM

then

10 Min AMRAP

10 Burpees

10 WallBalls (20/14)

10 Burpees

20 Wallballs

10 Burpees

30 Wallballs

Etc… Add 10 Wallballs every round