Power Jerk 3-3-3-3-3 (scale to Push Press if fairly new, and not comfortable with Power Jerk)
then
“Annie”
50-40-30-20-10
Double Unders
Situps
November 6, 2014
Nov 6, 2014 | WOD's
Power Jerk 3-3-3-3-3 (scale to Push Press if fairly new, and not comfortable with Power Jerk)
then
“Annie”
50-40-30-20-10
Double Unders
Situps