Back Squat
8 min EMOM
2 Reps at 60 % (Monday's weight)
Then
CrossFit Games Teens/Masters WOD Variation
"California Club"
8 Deadlifts (205/145)
40 Straight Leg Situps
80 DU
4 Rope Climbs
80 Wallballs 20/14
4 Rope Climbs
80 DU
40 Situps
8 Deadlifts
20 minute CAP
Yes the ropes will be full. Be patient.