“Filthy Fifty”-ish
50 of each of these movements:
Box Jumps (24/20)
Jumping Pullups
KB’s
Walking Lunge
K2E
Push Press (45/29)
Situps
Wallballs (20/14)
Burpees
DU’s
Have fun!!!
“Filthy Fifty”-ish
50 of each of these movements:
Box Jumps (24/20)
Jumping Pullups
KB’s
Walking Lunge
K2E
Push Press (45/29)
Situps
Wallballs (20/14)
Burpees
DU’s
Have fun!!!