October 18, 2017

Oct 17, 2017 | WOD's

Ben Bergeron Open Test:

20 Minute AMRAP-

50 Wall Balls 20/14

50 DUS

40 Box Jumps 24/20

40 Toes 2Bar

30 Chest to Bar pullups

30 Burpees

20 Power Cleans 145/100

20 Jerks 145/100

10 Power Snatches 145/100

10 MU