Back Squat – 6×4 @ 80% of 1RM (same weight as last Monday)
then
10 Rounds
7 Power Cleans (95/65)
7 Front Squats
7 Push Jerks
*15 Min Cutoff
Back Squat – 6×4 @ 80% of 1RM (same weight as last Monday)
then
10 Rounds
7 Power Cleans (95/65)
7 Front Squats
7 Push Jerks
*15 Min Cutoff