This is an opportunity to take the next step in your fitness. Jefferson City CrossFit has a community to back you up through your journey!

Join us on September 3, 2016 from 7:30-10am for our Monthly Onramp CrossFit Seminar. This is a one time foundations class that all new members are required to complete before heading in to regular classes. We take limited registrations to ensure the one on one time training. So, click below to reserve your spot.

https://jccf.pushpress.com/open/event/september-3rd-onramp

Unsure about taking the plunge, you are welcome to try our FREE BRING A BUDDY CLASS at 6:30Pm on Tuesday, August 30, 2016 to try it out. Sometimes, a friend or family member beside you is just what you need to show up.