Back Squat – 1×5 @ 65%, 1×5 @ 75%, 1xME @ 85%
thenBack Squat – 1×5 @ 65%, 1×5 @ 75%, 1xME @ 85%\nthen \n100 DU\’s \n20 burpees\n100 wallballs \n20 burpees \n100 DU\’s
100 DU’s
20 burpees
100 wallballs
20 burpees
100 DU’s
Back Squat – 1×5 @ 65%, 1×5 @ 75%, 1xME @ 85%
thenBack Squat – 1×5 @ 65%, 1×5 @ 75%, 1xME @ 85%\nthen \n100 DU\’s \n20 burpees\n100 wallballs \n20 burpees \n100 DU\’s
100 DU’s
20 burpees
100 wallballs
20 burpees
100 DU’s