Announcing August JCCF MVP!! – Amy Harrell

That one time Amy and Nikki showed up to do some CrossFit to train for the MR340 boat race! Absolutely outstanding and the rest was history. Amy is an uplifting soul in our JCCF community. When we were quarantined and the gym was closed, she would be part of the...

Announcing July JCCF MVP – Jackie Rush

"Don't give up because you had a bad day. Forgive yourself and do better tomorrow!" She showed up one day very nervous, but extremely ready to get back into her fitness journey. Celebrating one year with Jefferson City CrossFit. Meet our very own, barbell slinging,...

JCCF Nutrition Group Challenges and Recipes

Did you know that Jefferson City CrossFit has a Private Nutrition Accountability group. We post recipes, share triumphs and challenges. We work together, laugh, and encourage. Sometimes the most difficult part in eating well is feeling like you are alone, but you...

JCCF Online Schedule

NEW ONLINE JCCF Home WOD Class Schedule! Monday Wednesday Friday: 5:00am, Noon, 5:30pmTuesday and Thursday: Noon and 6:30pm Saturday: 9:00amWeekend Yoga/Mobility on SugarWOD Tuesdays CrossFit Level 1 and 2 Kids: 4:30-5:00 pm Tuesdays CrossFit Teens: 5:00-6:00 pm Find...

JCCF COVID 19 – Update – JCCF Nation Strong

JCCF Doors closed effective 3/18/20. We are doing our part to flatten the curve of COVID 19. And we don't want to leave any misunderstandings that we are still open for classes. We have put a process in place for our membership currently and communicate with them...

Deeds, Not Words

At Jefferson City CrossFit we believe that this motto is key to your success.  In a world where so much time and effort is spent on talk, we are committed to showing you what you are capable of beyond your own expectations.

If you are looking for a fun unique Jefferson City CrossFit Gym, you have found it. We are located at 1301 Creek Trail Drive, Jefferson City, MO 65109. At Jefferson City CrossFit our experienced trainers will work with you personally to go above and beyond limits you may have never thought possible. We’ll help you become  “Better than Yesterday” mentally and physically.  

Jefferson City CrossFit is a “strength and endurance-based” approach to fitness training that people from all ages and fitness levels can participate in. We welcome beginners with no knowledge of working out to those athletes looking for an established CrossFit Community. We promise to help you reach your goals with passionate coaching and a community driven atmosphere. In true CrossFit fashion you will receive training in our gym that will vary by degree not kind.

We do not have machines and treadmills. You will not find people working on one body part, one muscle at a time. We have the essential equipment and space which will allow you to be able to do functional movement at variable rates. At the same time you will have the most fun getting in the best shape of your life. You will experience camaraderie and support with your fellow athletes and coaches at its best, and you may have yet to experience this before. It possibly could date back to when you were in high-school sports. Everyone will know your name, you will laugh or scowl at the mention of “burpees”, and will most definitely leave feeling more empowered than you may have felt before. Contact us at JeffersoncityCrossFit@gmail.com or at (573) 353-9744 to come in and try a FREE session.

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