All Members Announcing! -The JCCF CrossFit Games 2020 Open

All Members Announcing! -The JCCF CrossFit Games 2020 Open

The Brand new open season is upon us, and we are bringing back the Friday Night Lights Edition of JCCF! WAIT, I’M NEW, WHAT IS THE CROSSFIT OPEN? If you are new to CrossFit, the CrossFit Open is a 5 Week Challenge consisting of 1 workout each week that allows athletes...
Introducing JCCF MVP – Doris Boeckman!

Introducing JCCF MVP – Doris Boeckman!

” For me, it has just been about learning to do things the proper way. I am experiencing loss of bone density and mild to moderate arthritis. I know that strength training and diet are key to managing both conditions.” Meet JCCF Vitality member Doris, 56...
Always Smiling – Meet your JCCF Superhero

Always Smiling – Meet your JCCF Superhero

Do you ever see someone rocking their day? Laughing, smiling, and enjoying each moment. Why is that?  Meet Rebecca our early morning 5am Super hero! She seems to always be smiling. Wonder why? Because she is working her butt off to live her best life. Part of our JCCF...
Announcing August 2018 JCCF MVP – Sheila Rustemeyer

Announcing August 2018 JCCF MVP – Sheila Rustemeyer

This absolutely beautiful woman inside and out has recently celebrated an anniversary with CrossFit. In that time she has won two consecutive Fitness Challenges at JCCF! That in itself should tell you a lot about her dedication at JCCF! Meet our very own Sheila...
Optimal over Immediate – Meet our JCCF Participants

Optimal over Immediate – Meet our JCCF Participants

Excitement comes from achievement. Fulfillment comes from the journey. Is there a time in your life that you look back, and you have the feeling of joy reminiscing on the hard work you put in for that achievement? It’s not the actual achievement but often the points...